Psybox: Evidentiary Methods

Psybox — your assistant in the field of mental health. The app includes verified psychological tests and evidence-based psychology techniques, based on cognitive-behavioral therapy (CBT).

• Automatic Thoughts Diary: track and analyze your thoughts to change emotional reactions and unwanted behavior
• Mood Diary: record your emotional state to identify factors affecting its origin and better understand yourself
• Coping Cards: Keep your thoughts and supportive statements to help correct your attitude towards them
• Psychological Tests: assess your mental state with professional tests used in psychodiagnostic practice

Psybox is suitable for everyone who values psychological comfort, aims to become more productive, and improve their emotional state.

See Privacy Policy:
https://psybox.info/privacy/ios

And Terms Of Use:
https://psybox.info/terms/ios

And the Psybox EULA:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/